September 18, 2022 / In food , chicken / Tagged as: chicken, greek yoghurt, mayonnaise, spring onions, tomato puree, lemon, avocado, mango, almonds, lettuce

Lettuce Boats with Chicken

Total Cook Time

35-45 minutes

Ingredients

  • 500g chicken
  • 1 cup Greek yoghurt
  • 1 teaspoon Mayonnaise
  • juice of lemon or lime
  • 1/2 avocado, sliced into thin wedges
  • 1/2 mango, sliced into thin wedges

Method for Boats

  1. Preheat an oven to 180C and cook the chicken breasts for 30-35 minutes.
  2. Separate the baby gem lettuce leaves and create “boats” using the leaves (2-3 leaves per boat).
  3. Finely chop the chicken. Sprinkle into boats.
  4. Finely chop the Spring Onions. Sprinkle into boats.
  5. Drizzle the Greek Mayonnaise over the filling.
  6. Optional: add slices of avocado or mango on top.
  7. Optional: sprinkle with flaked almonds.

Method for Greek Mayonnaise

  1. Two tablespoons of Greek Yoghurt + One teaspoon of Shop Mayonnaise + One squeeze of tomato puree (adds sweetness).
  2. And a squeeze of lemon juice.
  3. Mix well together.

Notes

Lettuce boats are like a low carb Burrito.

Add black beans or any ingredient that you fancy :)

Original Recipe from Joe Wicks blue book.