October 06, 2018 / In food , fish / Tagged as: cod, potatoes, dill, mushrooms, paprika, courgette, sea salt

Cod with dill and vegetables

Total Cook Time

35 mins

Ingredients

  • 250g Cod (skinned)
  • dill
  • butter
  • 1/4 paprika
  • 1/4 courgette (quartered cuts)
  • mushrooms (quartered cuts)
  • 2 tbsp olive oil

Method

  1. Put the potatoes on.
  2. Cod should be placed in a buttered dish. A small dish suited to the size of the fish pieces is best.
  3. Scatter the dill on the top of the cod and add a knob of butter too.
  4. Scatter some sea salt over the cod and then cover the dish with tinfoil. Cook in oven for 20-25 mins at 180C.
  5. Vegetables should be cooked in olive oil over a low heat for 10 minutes.

Notes

Try and get fresh fish… the difference is noticeable.

Alternates

Garnish the cod with pesto.