May 18, 2018 / In food , veggie / Tagged as: tomatoes, avocado, black beans, black eyed beans, sweetcorn, pepper, red onion, jalapeno, coriander, olive oil, red wine vinegar, lime

Cowboy Caviar

Total Cook Time

20 minutes

Ingredients

  • SALAD
  • 3 tomatoes (seed removed)
  • 2 avocados
  • 1 X 400g black beans
  • 1 X 400g black eyed beans
  • 1 cup sweetcorn (can or frozen)
  • 1 bell pepper (half red & half green adds colour)
  • 1/2 red onion
  • 1 jalapeno pepper
  • 15g coriander, finely chopped
  • DRESSING
  • 4 tbsp olive oil
  • 2 tbsp red wine vinegar
  • 2 tbsp lime juice
  • 1 tsp sugar
  • salt & pepper

Method

  1. Dice all the vegetables into uniform small pieces.
  2. Make the dressing. Add extra red wine vinegar if it tastes too oily.
  3. Stir the salad and dressing together thoroughly. Serve.

Notes

Yee hawww! This makes for a handy pack lunch.

Apparently…. gunslingers used to practice their shot by aiming at avocados. They often made the most authentic guacomole too.

Check out this cowgal for technicolour real ranch life.